Swedish massage is perfect for those who need to unwind and relax. Swedish uses smooth strokes, kneading, and circular movements on the topmost layer of muscles to promote relaxation.
Deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. Slow strokes and deep pressure are used on the affected areas to alleviate pain and stiffness.
I am trained in Reiki Level 3 and Craniosacral techniques to gently treat the subtle energy bodies that lie within us. Gentle manipulation of the spine releases old harbored energies and allows cerebral spinal fluid to flow freely.
Therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. A variety of techniques including cupping, deep tissue and myofascial release is used to help you feel better and improve your overall well-being.